Dr. Stuart M. Berger: The Southampton Aerobic & Body Toner Exercise Plan LP VG++/NM

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Dr. Stuart M. Berger
ALBUM:The Southampton Aerobic & Body Toner Exercise Plan
SLEEVE GRADE:VG++: Clean Sleeve. Shows few signs of handling.
DISC GRADE:NM: Very Clean, Like New!
MADE IN:Canada
INFO:punchhole, with booklet

  • A1 -Dr. Stuart M. Berger Introduction 1:00
  • A2 -The Spitfire Band I. Warm-Up Routine – Tuxedo Junction 6:29
  • A3 -The Spitfire Band II. Aerobic Routine – Sing, Sing, Sing 2:50
  • A4 -The Spitfire Band III. Body-Toner Series: Legs – Chattanooga Choo-Choo 3:08
  • A5 -Orchestra IV. Lower-Back Series – Swayin’ To The Music (Slow Dancin’) Partner Exercise No. 1 2:54
  • B1 -Orchestra V. Abdominal Series – Sir Duke Partner Exercise No. 2 2:41
  • B2 -The Spitfire Band VI. Arm Series (Jogging) – Frenesi 2:38
  • B3 -The Will Bradley-Johnny Guarnieri Band VII. Aerobic Routine (Southampton Boogie) – Boogie Woogie 3:23
  • B4 -Orchestra VIII. Yoga Cool-Down – Bridge Over Troubled Water 3:16
  • B5 -James Galway / Tokyo String Orchestra IX. Relaxation Mode – Song Of The Seashore (Hamabe No Uta) 3:00


    Additional information

    Weight400 g
    Dimensions32 × 32 × 1 cm


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